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Important Disclaimer: This program is designed for people with a reasonably stable mental and emotional health and is meant to help you manage your emotions and balance your state of well-being. It will not address mental disorders or psycho-mental imbalances. The methods we offer can be helpful additions, but cannot replace appropriate mental healthcare with the help of a professional therapist. Kindly note that for people who suffer from mental health issues, brain injuries and operations, or are currently on psychiatric medications, we strongly recommend not to join our courses or retreats. For those who do -however- decide to join, they do so on their own responsibility.